Frequently asked questions
It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.
What can I expect from a counselling session?
In a counseling session, you can expect a safe and confidential space to explore your thoughts and emotions with the support of a trained professional.
How long does couples counselling take?
The duration of couples therapy varies depending on the specific needs of the couple, but sessions typically last around 60 minutes. I tend to use the 2-1-1-2 approach which is meeting with both of you initially and then having a one on one session with each of you before bringing you back together again. This approach allows me to get to know each of you so that I can guide you through conversations while understanding both of your perspectives.
Do you offer play therapy?
We offer a version of play therapy using a CBT approach. Children under 10 typically do not benefit from talk therapy. The CBT approach is used while also playing with the child at their developmental level. We ask that a parent stay in the room during the session so they can learn the same things the children are learning and be able to use the skills at home between sessions.
How much does a session cost?
Sessions for therapy with children and individual adults the cost is $145/hour and therapy sessions for couples and families cost $160/hour.
Do you provide counselling to people who have experienced trauma?
I am a trauma-informed and client-centered therapist. I believe you are the expert of your own life and I am there to guide and support you to find your way to a fulfilling life.
Do you work with families who are dealing with separation and divorce concerns?
I have extensive knowledge of the Family Law Act and I have been working with parents and children of separation and divorce for over 16 years. I believe that children need to have both their parents in their lives and if possible I try to include both parents in any counselling with children.
Beyond the ordinary
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.